Get Migraine Relief Without Frustration & Overwhelm

Hi! I’m Kacie, and I want you to know that it is possible to get relief from frequent migraine flares. 

Strengthen Your Migraine Threshold

You deserve to soak up your pain-free days and stop living in fear of your next attack.

You deserve to make plans without stressing that migraine may ruin them.

You deserve to live a more full life instead of the small box migraine has been forcing you into.

Discover Triggers

 No need to walk on eggshells around all “possible” triggers! I help you identify and avoid your unique set of migraine triggers.

Prevent Attacks

With guidance to make small changes to your lifestyle and diet, you can prevent migraine attacks from breaking through.

Work with the Migraine Nutritionist

journal with pencils

Identify your unique set of triggers, symptoms, and effective reliefs through guided tracking. 

Build a holistic plan to prevent migraine attacks by strengthening your threshold.

About Me

Kacie, the Migraine Nutritionist

I’ve lived with migraine my whole life, getting my first attack at just 10 years old. I’ve experienced the full spectrum of migraine’s disability, from barely thinking about migraine to having daily, 24/7, around-the-clock, constant pain.

Having been in the same place as you, I know how you feel. And I know that there’s a light at the end of your tunnel.

If you want to learn more about me and my approach, click the button below.

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