• All
  • Living with migraine
  • Nutrition
  • Prevention planning
  • Symptom relief
  • Understanding your triggers

Kickstart Your Caffeine-Free Journey: Top Product Recommendations

Today, we’re diving into a topic that could make a significant difference in your daily life: going caffeine-free. Yes, you heard me right.

We’re exploring the world of kicking caffeine to the curb. If you’ve ever found yourself wondering if your daily coffee ritual might be exacerbating your migraine, then you’re in the right place.

Kickstart Your Caffeine-Free Journey: Top Product Recommendations Read More »

Caffeine & Migraine: Striking the Right Balance

Welcome to a comprehensive exploration of the intricate connection between caffeine and migraine. If you’ve ever pondered whether caffeine is a friend or foe in your battle against migraine attacks, you’re not alone. Keep reading to unravel the mystery surrounding caffeine and its impact on migraine. What is Caffeine and Where is it Found? Caffeine,

Caffeine & Migraine: Striking the Right Balance Read More »

featured image for what is migraine article

What is Migraine?

Migraine is a complex, disabling neurological disease that is commonly misunderstood, or often shrugged off as “just a headache”. Are you overwhelmed trying to determine what migraine really is? Keep reading to learn why migraine strikes, what symptoms to look out for, how to discover relief, and much more! Migraine is a Chronic Illness Whether

What is Migraine? Read More »

featured image for guide to migraine & pregnancy

Guide to Migraine & Pregnancy

Considering expanding the family, but unsure how migraine may impact your pregnancy? You’re in the right place! In this article, we’ll deep dive into how migraine interacts with pregnancy, safe and effective relief strategies, possible risks to consider, and more! Let’s get started. What is migraine? Migraine is a chronic neurological disease that tends to

Guide to Migraine & Pregnancy Read More »

Migraine Management Essential: Tracking Attacks

Whether you’ve just had your first migraine attack ever or have been battling chronic migraine for decades, it’s time to begin migraine tracking. Tracking is a migraine management essential, and in this article I’ll share: Let’s get started! Why tracking migraine is essential Keeping a migraine log is my top-priority advice for every person with

Migraine Management Essential: Tracking Attacks Read More »

Scroll to Top